Individual support to help you
My services at a glance
I help you to cope with mental health challenges, stressful situations and life events. Pinpoint where you are stuck and strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that best suits you.
EMDR
Eye-Movement Desensitisation and Reprocessing is an NHS-backed treatment for PTSD. It can also be helpful for other challenges like anxiety or depression as well as for performance enhancement.
CBT
Cognitive behavioural therapies aim to help you understand the link among triggers, thoughts, behaviours, emotional and physical feelings. Change comes from addressing unhelpful cycles; there are numerous CBT strategies to learn depending on your situation.
Equine assisted therapy
Horses teach us so much about being in the present moment. They are highly responsive to our emotions and make great therapy partners. Learn more about how horses can help in your therapy journey.
Online therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
In-person
You can travel to see me at my clinic based in Ryton-on-Dunsmore.
Health Insurance
I am approved by Aviva, AXA, WPA and Vitality.
A first step towards change
I am here to help you find your way - with empathy, understanding and an individual approach tailored to your personal needs. Find out more about me and my work as a psychotherapist.
Recognize. Understand. Change.
Holistic psychotherapy
Every person is unique and has their own challenges and opportunities. As a psychotherapist, I will support you sensitively and expertly.
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.
Responsibility
I take my responsibility as a psychotherapist seriously and am committed to providing you with the support and guidance you need.
Appreciation
I value each person as an individual and recognize your strengths and weaknesses in order to offer you a supportive and respectful therapy.
Curriculum Vitae
2025
Self-employed therapist
2019 - 2025
Private Therapy Companies
2009 - 2019
NHS Talking Therapies
2004 - 2009
Mind
2017
PgDip Cognitive Behaviour Therapy (High Intensity) - Distinction
2016
MSRes 'Developing CBT-based interventions for people with heart disease'
2020 - 2021
EMDR Standard Training
2009 - 2010
PgCert Psychological interventions
Let's work together on your future.
If you are ready to take the first step in a new direction, get in touch with me.
I will support you in gaining more clarity about yourself, understanding your feelings and needs better and developing new paths for your life situation.